Tailored to each persons unique problems and mindset, hypnosis is often achieved in a deep state of relaxation to access and work within the subconscious, which allows for growth and change. It depends on the identified problem. Hypnosis can cause dynamic changes in brain activity- when we allow ourselves to access a deep state of relaxation, we are more open to suggestion. Our subconscious processes information a million times faster than our waking mind, which leads to deeper and better healing.